Vegan Weekly Meal Plan Example

2016-10-13T02:14:46+00:00

Sample of My Weekly Vegan Menu Plan After I read the book Eat To Live, Dr. Fuhrman talked about eating only 3 meals and getting pretty full during those 3 meals and the importance of

Vegan Weekly Meal Plan Example 2016-10-13T02:14:46+00:00

What is Gerson Therapy and How You Can Heal Yourself

2016-10-13T02:14:46+00:00

My Recent Experience Recently, I watched a couple of the most fascinating documentaries! They are called “The Beautiful Truth” and “The Gerson Miracle”. These documentaries introduced to me the power of healing the body through

What is Gerson Therapy and How You Can Heal Yourself 2016-10-13T02:14:46+00:00

Herb Infused Salad – Healthy Herb Salads

2016-10-13T02:14:46+00:00

Herb Infused Salad 2 cups thinly chopped romaine lettuce ½ cup watercress 1 cup combination fresh mint, cilantro, basil, parsley, oregano ¼ cucumber chopped ½ tomato chopped 3 tablespoons red onion thinly sliced ½ avocado,

Herb Infused Salad – Healthy Herb Salads 2016-10-13T02:14:46+00:00

Holidays CAN be healthy: St Patricks Day Recipes!

2016-10-13T02:14:49+00:00

It seems that the holidays have become a fabulous excuse to eat pure junk food. As someone who breaks down and only buys foods like chips or soda when certain holidays come around, I totally

Holidays CAN be healthy: St Patricks Day Recipes! 2016-10-13T02:14:49+00:00

Healthy Smoothies for Kids

2016-10-13T02:14:49+00:00

A great nutritional invention Yes...nutritional smoothies or healthy smoothies for kids! One of the best -- and easiest -- ways to sneak some extra nutrition into your kids diet is through healthy and nutritional smoothies!

Healthy Smoothies for Kids 2016-10-13T02:14:49+00:00

Chia Seed Berry Greens – Nutritional Smoothies

2016-10-13T02:14:49+00:00

Nutritional Smoothies For a number of years now I've really enjoyed creating and trying out all types of nutritional smoothies. This is one of the recent nutritional smoothies I've put together and I have to

Chia Seed Berry Greens – Nutritional Smoothies 2016-10-13T02:14:49+00:00

Effect of Thought on Health and the Body

2016-01-12T22:03:45+00:00

One of my favorite articles about the Effect of Thought on Health and the Body is by James Allen in his book "As a man thinketh". In chapter three is talks about this connection between

Effect of Thought on Health and the Body 2016-01-12T22:03:45+00:00

Health Benefits of Fasting

2016-10-13T02:14:49+00:00

What is fasting In general, fasting is classified as going without food and or water for certain time period. Fasting has been a practice performed for centuries for a multitude of reasons such as wanting

Health Benefits of Fasting 2016-10-13T02:14:49+00:00

Slippery Elm – Benefits – Uses – Nutrition Facts

2016-10-13T02:14:49+00:00

Health Facts and Benefits of Slippery Elm Powder Slippery elm powder has also been know by other names such as: Gray Elm, Indian Elm,Red Elm and Moose Elm. It contains a fair amount of tannins which

Slippery Elm – Benefits – Uses – Nutrition Facts 2016-10-13T02:14:49+00:00