Tag Archives: health principles

10: How Self Confidence Help You Become Healthier

I have always respected Bodybuilders and athletes. It takes a lot of discipline to do what they do. It also takes an extreme amount of confidence to wear what they wear in front of thousands, if not millions of people. Have you seen their outfits? It is the only time you are permitted to wear […]

9: Six Habits That Will Help You Develop Patience

Being patient has always been one of the things I struggle with. I guess it’s normal to be impatient. I involuntarily learned how to be patient when I started my BodyBuilding journey. I went to the gym with an idea of how I wanted to look. I would always see female bodybuilders in the gym […]