Tag Archives: diets

Why Diets are Gimmicks: Three Secrets HOW to Lose Weight Long Term

Approximately 70 million Americans are overweight. Additionally 34% of our country is obese, which means that each person is roughly 20 pounds over his or her optimal weight. The vast majority of overweight people have been on a variety of diets and regimens. It is quite common to experience initial success on diets. Unfortunately, the good […]