2 Major Reasons to Buy Jacobs Ladder Stepping Machine
Reason 1: Jacobs Ladder is one of the most effective cardio resistance machines on the market today. Users burn calories at a much higher pace with a lower perceived exertion rate when compared with treadmills. Plus, since it’s a low impact exercise, it’s possible to have a high-energy workout without significant strain on the body.
Reason 2: Our signature piece of gym equipment is designed specifically for high intensity, low impact exercise, but goes much deeper than that. Jacobs Ladder was put to the test by researchers in the School of Kinesiology at Louisiana State University who found that Jacobs Ladder was a scientifically superior workout. Jacobs Ladder also is functional exercise, making it useful for rehabilitation, circuit training, personal training, high-intensity intervals and endurance training. As one of our customers said almost 20 years ago, “it is easier to work harder on Jacobs Ladder than any other piece on the market.”
Our signature piece of gym equipment is designed specifically for high intensity, low impact exercise, but goes much deeper than that. Jacobs Ladder was put to the test by researchers in the School of Kinesiology at Louisiana State University who found that Jacobs Ladder was a scientifically superior workout. Users burned calories at a much higher pace with a lower perceived exertion rate when compared with treadmills.
Additionally, since it’s a low impact exercise, it’s possible to have a high-energy workout without significant strain on the body. Jacobs Ladder also is a functional exercise, making it useful for rehabilitation, circuit training, personal training, high-intensity intervals, and endurance training.
As one of our customers said almost 20 years ago, “it is easier to work harder on Jacobs Ladder than any other piece on the market.”
Product Specs:
- Frame: Welded Tubular Steel
- Width: 31.25”
- Length: 76”
- Height: 65.5”
- Weight: 325 lbs
- Rungs: Solid Maple
- Case: ABS/Polyethylene
- Power: Self-Powered
- Ceiling Height: 7.5 Feet
- Digital Readouts: Elapsed Time, Feet Climbed, Rate (Feet/Min), Calorie Burn, Heart Rate (using chest strap)
- Warranty: 4 Years Parts / 1 Year Labor
- Shipping Dimensions: 33” x 77.5” x 71” , 432 lbs
- Shipping Density: 4.111 lbs/ft3
- Owners Manual For the Jacobs Ladder Here
Usage & Exercise Precautions
- Always warm-up at the slowest speed for at least two minutes. In your initial cardio workouts, it is best to pace yourself to gain an understanding of the machine intensity.
- Use opposing arm and leg movements (i.e., right arm/left leg — left arm/right leg).
- Never take more than one step at a time.
- Practice going slow and allow the cardio machine to stop until you feel comfortable with the machine.
- Keep the spine straight and relaxed (don’t hunch your back) – Upper body weight should be supported by arms.
- If you feel dizzy while using the hand-over-hand movements, use the side rails and concentrate on a lower-body workout.
- Some people may be more comfortable wearing gloves.
Demo Videos of Jacobs Ladder
Q: Are the steps wooden or metal?
The steps are wooden. This help you grip the ladder better and gives you better control while you exercise.
Q: Can I keep the Jacob’s Ladder outdoors?
Yes! Your Jacob’s Ladder does not need to be plugged in and therefore can be placed anywhere inside or outside. This makes the process of performing your cardio exercises on the machine much easier and flexible for you.
Q: What muscle groups does this resistance machine help me build?
The muscle groups you can build while doing your cardio workout on the Jacobs Ladder provides you a full body workout. The primary muscle groups however that you’ll strengthen and tone the most are your calf muscles, hamstrings, glutes and our arms.
Be the first to review “Jacobs Ladder, Self Powered,Step Climber Exercise Machine”
Related products
Cardio Equipment
Cardio Equipment
Cardio Equipment
Cardio Equipment
Cardio Equipment
Cardio Equipment
Cardio Equipment
Cardio Equipment
Reviews
There are no reviews yet.