Category Archives: Low Acid Diet Tips

Top 10 health benefits of carrot juice

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What is Gerson Therapy and How You Can Heal Yourself

My Recent Experience Recently, I watched a couple of the most fascinating documentaries! They are called “The Beautiful Truth” and “The Gerson Miracle”. These documentaries introduced to me the power of healing the body through food and a few other very natural methods. After watching these documentaries I ordered the book “The Gerson Therapy”. I […]

Herb Infused Salad – Healthy Herb Salads

Herb Infused Salad 2 cups thinly chopped romaine lettuce ½ cup watercress 1 cup combination fresh mint, cilantro, basil, parsley, oregano ¼ cucumber chopped ½ tomato chopped 3 tablespoons red onion thinly sliced ½ avocado, chopped Dressing: 1 tablespoon apple cider vinegar ¼ teaspoon brown sugar or 5 drops Stevia 3 tablespoons water Layer romaine, […]

What is silent reflux or Laryngopharyngeal Reflux and how a Low Acid Diet helps

What is silent reflux? What is silent reflux or laryngopharyngeal reflux? By definition it means back-flow to the larynx or in other words to your voice box. For about 3 months solid this past winter I had this nagging dry cough that felt like a tickle in my throat that bothered me to no end. It […]