Category Archives: Colon Health

Four Major Digestive Problems and How to Naturally Treat Them

It is estimated that approximately 62 million Americans experience digestive problems on an ongoing basis. This is due to the harmful repercussions of the standard American diet on our population coupled with the high level of stress that the average American experiences. Digestive problems can range from minor annoyances, such as gas and bloating, to […]

Why Diets are Gimmicks: Three Secrets HOW to Lose Weight Long Term

Approximately 70 million Americans are overweight. Additionally 34% of our country is obese, which means that each person is roughly 20 pounds over his or her optimal weight. The vast majority of overweight people have been on a variety of diets and regimens. It is quite common to experience initial success on diets. Unfortunately, the good […]

Slippery Elm – Benefits – Uses – Nutrition Facts

Health Facts and Benefits of Slippery Elm Powder Slippery elm powder has also been know by other names such as: Gray Elm, Indian Elm,Red Elm and Moose Elm. It contains a fair amount of tannins which make this herb astringent. Tannins soothe inflammation, reduce swelling, and heal damaged tissues. This herb is also great for soothing […]