Category Archives: Blog

Top 4 HIIT Workouts To Sizzle Fat & Build Muscle In Less Time

Top 4 HIIT Workouts To Sizzle Fat & Build Muscle In Less Time

NutritionPrinciples was founded to teach principles of human nutrition and fitness. Sadly, many people reach out to us, explaining that they don’t have enough time to work out. What if we told you that you can lose weight, build muscle in LESS time than normal? That’s exactly what HIIT training offers! Today, we’ll take a […]

What is lipoma

Lipoma-right-forearm-trent

What is lipoma? You might have asked yourself this question after doing a little research online about any semi-hard fat nodules you might have found on your body. Finding these fat nodules might have even shocked you or have you worrying whether or not these growths are cancerous or not? Those were some of the […]

10: How Self Confidence Help You Become Healthier

I have always respected Bodybuilders and athletes. It takes a lot of discipline to do what they do. It also takes an extreme amount of confidence to wear what they wear in front of thousands, if not millions of people. Have you seen their outfits? It is the only time you are permitted to wear […]

9: Six Habits That Will Help You Develop Patience

Being patient has always been one of the things I struggle with. I guess it’s normal to be impatient. I involuntarily learned how to be patient when I started my BodyBuilding journey. I went to the gym with an idea of how I wanted to look. I would always see female bodybuilders in the gym […]