About tjessee

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So far tjessee has created 28 blog entries.

Quick Skillet Bread Recipe

2016-10-13T02:14:46+00:00

Quick Skillet Bread Recipe (crepe like) Nonstick spray ½ c. garbanzo bean flour 1 pinch salt 2/3 c. water, room temp. Quick Skillet Bread Recipe Instructions: Preheat nonstick sauté pan. Whisk the flour, salt and water

Quick Skillet Bread Recipe 2016-10-13T02:14:46+00:00

Your Search for Fruit Smoothie Recipes Starts Here

2016-10-13T02:14:46+00:00

After my last smoothie post I had several requests for some pictures to show just how much green you can pack into a smoothie. Because I'm making smoothies for 5 people I'm always loading my

Your Search for Fruit Smoothie Recipes Starts Here 2016-10-13T02:14:46+00:00

Simple Vegan Hummus Recipe

2016-10-13T02:14:46+00:00

Simple Vegan Hummus 2 cups cooked garbanzo beans 1 onion, diced 3 garlic cloves, crushed ½ teaspoon salt 1-2 tablespoons grapeseed oil ¼-1/2 warm water You are welcome to copy this recipe and add it

Simple Vegan Hummus Recipe 2016-10-13T02:14:46+00:00

Vegan Weekly Meal Plan Example

2016-10-13T02:14:46+00:00

Sample of My Weekly Vegan Menu Plan After I read the book Eat To Live, Dr. Fuhrman talked about eating only 3 meals and getting pretty full during those 3 meals and the importance of

Vegan Weekly Meal Plan Example 2016-10-13T02:14:46+00:00

What is Gerson Therapy and How You Can Heal Yourself

2016-10-13T02:14:46+00:00

My Recent Experience Recently, I watched a couple of the most fascinating documentaries! They are called “The Beautiful Truth” and “The Gerson Miracle”. These documentaries introduced to me the power of healing the body through

What is Gerson Therapy and How You Can Heal Yourself 2016-10-13T02:14:46+00:00

Herb Infused Salad – Healthy Herb Salads

2016-10-13T02:14:46+00:00

Herb Infused Salad 2 cups thinly chopped romaine lettuce ½ cup watercress 1 cup combination fresh mint, cilantro, basil, parsley, oregano ¼ cucumber chopped ½ tomato chopped 3 tablespoons red onion thinly sliced ½ avocado,

Herb Infused Salad – Healthy Herb Salads 2016-10-13T02:14:46+00:00

Holidays CAN be healthy: St Patricks Day Recipes!

2016-10-13T02:14:49+00:00

It seems that the holidays have become a fabulous excuse to eat pure junk food. As someone who breaks down and only buys foods like chips or soda when certain holidays come around, I totally

Holidays CAN be healthy: St Patricks Day Recipes! 2016-10-13T02:14:49+00:00

Healthy Smoothies for Kids

2016-10-13T02:14:49+00:00

A great nutritional invention Yes...nutritional smoothies or healthy smoothies for kids! One of the best -- and easiest -- ways to sneak some extra nutrition into your kids diet is through healthy and nutritional smoothies!

Healthy Smoothies for Kids 2016-10-13T02:14:49+00:00

Chia Seed Berry Greens – Nutritional Smoothies

2016-10-13T02:14:49+00:00

Nutritional Smoothies For a number of years now I've really enjoyed creating and trying out all types of nutritional smoothies. This is one of the recent nutritional smoothies I've put together and I have to

Chia Seed Berry Greens – Nutritional Smoothies 2016-10-13T02:14:49+00:00